How to Prevent Colon Cancer? Colon Cancer and other colon problems are causing more and more deaths in the world; for this reason, it is important to attend to the warning signs and symptoms of your body. More than 89% of Colon Cancer begin as small, noncancerous mass in the colon called polyps. Polyps are clumps attached to the wall of the colon. They are common during pregnancy and the risk increases if you:
The are more than 100,000 new cases of colon cancer every year in the United States. This cancer is aggressive and scary but is preventable! So, how can you reduce the risk of colon cancer?
- You are 60 years old or older
- Have bad digestion
- Have an unhealthy diet
- Are overweight
- Have type 2 diabetes
- You do not work out
- You over-stress
Studies of large number of people have shown that a high fat-low fiber diet, increase the risk of colon cancer. Having an unhealthy diet is believe to be the reason #1 of the appearance of polyps, ulceration colitis and other diseases. To prevent cancer you can start avoiding seasonings, fats, spicy, alcohol and processed food which the reason that lead to the development of inflammatory and degenerative diseases in the colon and the digestive system.
Some high fiber food are: Oatmeal, Whole grains, chia, oranges, pineapple. If you want to 4X the servings of fiber then try the COLON CARE FIBER!
The influence of an affected colon can influence severely the functioning of another organ in the digestive track system. The pain of a irritable colon is usually felt in the lower area of the abdomen but sometimes it is irritated in the whole abdominal area and it is hard to recognize where the pain is coming from. It is important to follow up with your primary doctor in case you experience unusual pain and/or one of te following signs and symptoms of a SICK COLON:
- Abdominal pain
- Weight gain
- Unexplained weight loss
HOW TO PREVENT COLON CANCER
COLONICS ( COLON HYDROTHERAPY)
Given the imminent increase in the risk of so many diseases of the colon (colitis, polyps, diverticulitis, spastic colon, lazy colon, ulcerative colitis, cancer) we must be at the forefront of preventive procedures such as the COLON THERAPY. It is a non-invasive and risk-free procedure that cleanse the colon with purified water. This procedure is done to remove toxins from the colon by removing any accumulation of feces. The Colon Hydrotherapy is well know for its amazing results.
Book an Appoinment
COLON CLEANSE JUICES
I believe that Fruits and Vegetables have healing powers since they are high in vitamins, minerals and fiber. Detox juices could improve the immune system, increase energy and stabilize the metabolism. The fiber in fruits and vegetables is essential for a good digestion and a healthy colon. My favorite fruit to clean your colon and for this purposes is LEMON! Lime is rich in antioxidants and anti-inflammatory compounds.
COLON CLEANSE DETOX
It is important to consider a general cleansing of the digestive tract due to cholesterol, triglycerides and stones that might affect the liver, gallbladder and the short intestine . You can have the most amazing Colon Cleanse Detox with natural products such as cat claws, garlic and tea leaf. I believe in natural medicine so I have created a CLEANSING KIT that is made completely out of natural products.
CHANGE YOUR DIET
If you are ready to take action on making changes in your life to prevent illnesses such as Colon Cancer you should consider changing your diet as the first step. No detox, cleanse or procedure can reduce the risk if your diet is full of junk food, alcohol, simple carbohydrates and sugars. You must avoid Fried foods, specially fried carbohydrates such as french fries. A study conducted by the Obesity Society showed that a healthy portion of french fries is consider to be 20 french fries a month only!
Try to substitute simple carbohydrates with whole grain. Instead of having regular white rice try switching to brown rice with a little of chopped onions, it is delicious and far more healthier!